SALLY SMITH
I live at the studio, so sometimes they let me teach.
My classes focus on orientation and setting up the conditions for current to move. Through constant reformation of the poses, you’re able to access your organs and glands, making more space for better function.
Mentorship with Sian Gordon focusing on vinyasa with Iyengar background, month-long intensive studying under Abbie Galvin at Katonah Yoga Bowery.