COURTNEY RUSSELL
Ayurvedic Wellness Coach with Katie Silcox Shakti School
Certified Reiki Practitioner and Intuitive Energy Worker
Yoga is a tool for healing and expansion that brings us into contact with our true nature. I help others build compassionate and potent self-awareness through movement, concentration, breath and a little mix of joy and laughter.
Life is meant to be lived in balance. Drink coffee. Eat chocolate. Sleep with someone you love. Sit in silence.