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BREATHWORK

W CHRIS KEENER

SUNDAY, 6/18, AT 730PM

Delve deep within yourself through the power of your breath. Self love, gratitude , radical compassion all are within, along with all the answers you may be seeking outside yourself and the "secret" to all this treasure is conscious, focused breathing. In this session of like minded, intentional souls a serene, safe container will be created to allow oneself to surrender and feel an immense amount of love and healing. 

Here are a few things to keep in mind and bring along.
1) An eye mask (optional)
2) Eat an hour or two before this way you won’t be breathing on a full stomach nor hungry when we begin. 
3) Extra blanket (optional)
4) Loose/comfortable clothing ( layers are a great way as your body temperature may change through the session) 
5) An open mind and heart  

$39