MOMMY AND ME SOCIAL SOUNDBATH

THURSDAY, 4/13, AT 10:45AM

Sound healing offers many incredible benefits to mothers and their children and you do not have to formally meditate to receive the benefits.

Vibrations from crystal alchemy bowls and other sound healing instruments shift our brainwave states to those associated with deep relaxation, recovery, and healing. Sound healing works by activating, clearing and balancing energy centers of the body, restoring its natural state of equilibrium.  Twenty minutes of a sound bath can be as impactful as a 2 hour nap!  As a result afterwards you may feel refreshed, well-rested, and centered.  Sound healing is gentle and safe for babies and can help relieve pain, promote sleep and even soothe colicky babies.  

Join this monthly Mommy and Me sound healing experience and meet a growing community of mothers and their little ones!